昨天在灣仔中環廣場舉行了一個亞洲健與美論壇，我被邀請了分享健康肌膚的心得。參與者來自不同機構及傳媒，包括健康產品、護膚、護髮用品、化粧品公司之市場人員，大約二百人，場面熱閙。
我在論壇中分享一個重要訊息：健康皮膚是美麗的首要條件。外來令皮膚衰老的主要元兇是陽光中的紫外線，此外，吸煙、壓力、空氣污染也能加速皮膚老化。這些外來因素會令皮膚中游離基增加透過氧化過程破壞皮膚正常組織及骨膠原組織。
要有效預防皮膚衰老，最重要是做好防曬、外塗抗氧化劑及戒煙。至於治療皮膚衰老的問題包括色斑、粗糙、暗啞、乾燥及皺紋等，建議找專業醫生診斷，不要跟隨潮流去做一些未必適合自己的療程。
相關post: 皮膚專科醫生與皮膚文憑 / 碩士醫生的分別:
香港皮膚網 HKskin.com 
Dr Wong
I was one of the audience on that day, I must say, I found your talk very informative but rather short. I noticed some of the slides you prepared are not mentioned at all. Look forward to hear or to read more on skin care from you in the future. Thank you again.
The time is very tight for the talk yesterday. I shall be giving a more detailed talk on the topic tomorrow in Hospital Authority Building in Argyle Street from 3-5pm. It is more detailed and will target to the medical colleagues.
Please keep note of my future public talk in this blog in http://hongkongskin.com/tag/%e6%b4%bb%e5%8b%95%e8%ac%9b%e5%ba%a7-public-talks/